SYSTEM JIU-JITSU NEWS
How to Beat the Snooze Button and Own Your Day
Your day is decided in the ten seconds after your alarm sounds. Hitting the snooze button is not a harmless delay; it is a failure in the first test of the day, a concession that your own intentions are negotiable. To win the day, you must win this first battle.
Training
No Natural Talent Ep. 26 "Jacen"
A blackbelt of 31 years, hailing from from the Boise area and one of the head honchos at System Jiu Jitsu, his passion for the art is unmatched. Equal parts serious technician and lighthearted training partner, he's a leader, a lifer and someone who lives and breathes Jiu Jitsu. This is Jacen.
Training
Finding Balance: Incorporating Nogi Jiu-Jitsu into Your Weekly Routine in Meridian, Idaho
What is the right amount of training per week to progress in Jiu-Jitsu? 2 times per week? 3? 10? Recovery?
Training
